YOUR BODY IS LIKE A CAR. YOU CAN DRIVE IT INTO THE GROUND OR KEEP IT TUNED AND PERFORMING. SINCE YOU’RE READING THIS, YOU’RE PROBABLY THE KEEP-IT-TUNED-AND-PERFORMING TYPE. AND IF YOU’RE LOOKING FOR A BETTER WAY TO GET IN SHAPE AND STAY THERE, WELCOME TO PUSH!

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PUSH Fitness

Semi-Private Training: 4 people to one trainer, individualized program

Get an individualized approach in a semi-private setting. You are going to move better, get stronger, and breathe easier after working with us. Learn more

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PUSH Performance

Athletes currently competing at a high level in their sport

Taking a systems-based approach, we lay the groundwork, improving tissue quality, flexibility, and movement patterns; all of which are vital to elevating your game. Improvements in strength, power and agility begin with mastering the basics.

This reduces the likelihood of injury, in the weight room and on the field, court or pool. It keeps players playing, rather than watching from the sidelines. Learn more

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PUSH Group Fitness

One workout, 15-30 people per class; all skill levels welcome

PUSH members swear by (and sometimes during) our group fitness classes, designed to be both challenging and enjoyable. View Schedule Here

Learn more