When: Friday’s from 12:15-1:00pm

Where: PUSH Fitness Facility (in the gym)

What: 45 minute Vinyasa Flow class

Who is this for: PUSH Fitness Halifax Members/Clients – at no cost!

No mat – no problem! We have mats for you to borrow! Bring your water and your workout gear and get ready to move.

If you are interested in checking out some of Jolene’s other classes, you can see her schedule HERE.