Youth Strength Program – 20 Session Package

  • We have changed our package pricing! You can now purchase sessions in blocks of 10 or 20 to use as you go and they don’t expire! Please see below for information
  • The training days are Monday, Tuesday, and Thursday 4-5pm
  • Sign up for these sessions will be required via our Powered by PUSH App (Apple App Store, Android) – please read the important information below
  • The youth strength training sessions will focus on:
    • Flexibility and mobility
    • Sport specific
    • Power and agility
    • Strength
    • Conditioning
    • Accountability and responsibility
  • We kindly ask that you settle your account on or before the start of each block