This 6-week workshop will teach beginners the basic strength movements and lay the foundation for future training. Not only will you learn how to safely get strong, but you’ll move better and feel better as a result!

  • Cost: $279
  • Start Date: Tuesday January 10, 2017
  • End Date: Saturday February 18, 2017
  • Schedule: Tuesdays, 5:00-6:00pm and Saturdays, 10:30-11:30am
  • Maximum 10 people – space is limited

Email Victoria for more information.

Sign up now to reserve your spot!

*Please ensure you can attend all classes as there is no credit or make-up for missed sessions